"It has been the best decision of my life"

I started training at The Bar in May 2016, because I wanted to be in better shape and feel better. So far I have achieved an incredible 19 kg of weight loss and am feeling so much better both physically and mentally. If anybody is feeling hesitant about starting there journey to a healthy fit lifestyle the should definitely head to The Bar, it has been the best decision of my life. - Ryan M.

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"I have gained a sense of work/life balance"

Since starting at The Bar about 10 months ago. I have experienced a drastic change in Fitness. In the last challenge, I lost 7.2kg and in total have lost over 14kgs since joining. Weight loss is not the only thing I have gained from joining the Bar and doing Challenges. I have also more importantly gained a sense of work/life balance. Before joining the gym, I would work 12 hours a day and always feel that fitness was something I just couldn’t fit into my schedule. Now I know it has to be part of my day for my health and mental state. The Bar members and trainers have made this part of my life journey a far easier one to achieve and the long term looks great and feels great! - Craig U.


"Friendly, supportive, and a really warm atmosphere"

(Check out the Fundamentals of Fat Loss here if you haven't already read it!)

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Amazing Results!

15KGs GONE Forever!

You Can Have Results Like This Too...

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