"It has been the best decision of my life"

I started training at The Bar in May 2016, because I wanted to be in better shape and feel better. So far I have achieved an incredible 19 kg of weight loss and am feeling so much better both physically and mentally. If anybody is feeling hesitant about starting there journey to a healthy fit lifestyle the should definitely head to The Bar, it has been the best decision of my life. - Ryan M.



"I have gained a sense of work/life balance"

Since starting at The Bar about 10 months ago. I have experienced a drastic change in Fitness. In the last challenge, I lost 7.2kg and in total have lost over 14kgs since joining. Weight loss is not the only thing I have gained from joining the Bar and doing Challenges. I have also more importantly gained a sense of work/life balance. Before joining the gym, I would work 12 hours a day and always feel that fitness was something I just couldn’t fit into my schedule. Now I know it has to be part of my day for my health and mental state. The Bar members and trainers have made this part of my life journey a far easier one to achieve and the long term looks great and feels great! - Craig U.

"Friendly, supportive, and a really warm atmosphere"

(Check out the Fundamentals of Fat Loss here if you haven't already read it!)



Amazing Results!

15KGs GONE Forever!

You Can Have Results Like This Too...

Book in below for you free consultation and one of our amazing team members will be in touch to see how we can help you too!